Slap Grip is designed to be quick and simple. Secure the wrap around your wrist, place the strap against the bar and slap it on. The integrated slap-band mechanism automatically curls around the bar, allowing you to secure your grip and get straight into your lift.

Not at all. Slap Grip is designed for all levels of training, from someone stepping into the gym for the first time to experienced lifters pushing heavy weight. The automatic curling design makes it particularly easy to learn compared with traditional lifting straps.

Slap Grip is ideal for pulling exercises where grip can become a limiting factor, including deadlifts, Romanian deadlifts, barbell rows, dumbbell rows, shrugs, lat pulldowns and other heavy pulling movements.

Let them air out after every workout and avoid leaving them damp inside your gym bag. If they need cleaning, gently hand-clean them with cold water and mild soap, then leave them to air dry naturally. Avoid machine washing, tumble drying, bleach or excessive heat, as these may damage the fabric, stitching and internal slap mechanism.

Delivery typically takes up to 3 working days. At checkout, you’ll be able to view the available delivery options and select the service that works best for you. Once your Slap Grips have been dispatched, you’ll receive tracking information so you can follow your order.